I help people who are ready to up-level their health in a very big way.
The Health Hub: Vitality Program
If you are ready to up-level your health in a really empowered way, then you are in the right place. Our core mission at This Is Life is to help you make healthy living accessible and achievable. This program is all that and more.
Designed to help you find balance without restriction, dieting and calorie counting. Our program teaches you how to eat, move and nourish in a way that deeply resonates with you! Covering wholefood nutrition, mindful movement, mindfulness, spirituality, kids health, self love and so much more.
This program is designed to fit in around your life. You can access it through our online platform no matter where you are.
We are so proud to offer this incredible program to our patients, as an add on service that aligns perfectly with the transformative healing that we facilitate for you in the practice.
Wellness Mentoring
We are the first to acknowledge that making change and adopting new ways of living is hard at first.
Overwhelm, confusion and avoidance are real! Which is why we offer a mentoring and accountability program for those who need a little guidance to make lasting change, outside of our practice.
Whether it be: more energy, a greater sense of vitality, better eating habits, learning how to eat to nourish, dropping weight that isn’t serving you, supporting your immune system, postpartum depletion, incorporating more mindful movement, reconnection to your spiritual side, learning how to manage stress, or ideas around how to practice more self care in stolen moments.
Michaela’s job is to meet you where you are right now!
She then connects you with the tools, resources and practices that are going to help you make positive change, that then become sustainable habits for life.
Nutrition Support Products
In the fast paced, busy world that we live in, the reality is that most of us need to supplement to thrive. We are undernourished and depleted for a host of reasons. And so many of us have fallen into the trap of eating out of convenience, rather than eating to thrive. Which is why we are so passionate about teaching people how to bridge nutritional gaps with ease and convenience.
We recommend the world’s most researched neutra-ceutical products which are Wholefood, vegan and backed by science. Designed to bridge nutritional gaps and give every member of your family the vitality they deserve.
